Elevate your Soul
Monthly distant meditation
1st day of every month
6:00-6:30 am PST
I invite you to settle into Sacred Space
with a candle, special item, instruments, tea, your intention for the month, peace & love in your heart.
Please share with Loved ones near & far
Community classes
Offering Personalized Private & Group Sessions (all ages)
Retreats, Youth Yoga, special events, Ceremonial Cacao Yoga Flows
Inquire and let’s co-create your dream Yoga session
Heart Beat Yoga: a nourishing collaboration of Yoga with soulful live drumming
Hablo Español
NEW OFFERING: SOL KIDS YOGA
Access playlist on YouTube
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I am now releasing a weekly kids’ yoga video series!
Originally created for my students, at our local Montessori school, with the creation of our at home learning. I am so happy to share this with my whole network.
I hope some adults will find this enjoyable as well ;)
Moment of Meditation
find peace and joy in taking time for yourself
Give yourself the gift of time to reflect, replenish, remove distractions and connect to your breath.
-YouTube Video series, 5-7 minute, Meditation Prompts, Pranayama breath work, Sacred Song
CLASSES & EVENTS
Past Events: Elixir & Asana: La Luz del Corazón
Feb. 14 6-7:30pm, doors at 5:45pm
Brittany invites you to join her for a nourishing Yoga journey guided by Ceremonial Cacao and Sacred Sound. Allow your heart to open and fully receive the loving medicine of Theobroma Cacao.
We begin with a meditation honoring our Cacao (direct sourced from Brittany's international travels), then flow through a 75 min Asana sequence, that includes an extended Savasana sound bath. Brittany uses instruments from her Latin American travels and her hand-made Horse Drum, essential oils, and an intentional central Altar to amplify our experience.
*Please bring your own mug and items to place on the Altar during our session.*
Theobroma Cacao, translates to Food of the Gods. A sacred elixir: antioxidant & mineral rich, promoting cardiovascular health, uplifting mood, connecting us to the wisdom and passions of our heart.
Cost: $25-35 (sliding scale)
RSVP required by 4 pm on 2/14. Space is limited.
Email solspirityoga@gmail.com to reserve your spot. Please pay in advance via Venmo or Eventbrite]
Honor the Goddess
Ixchel, Mayan Rainbow goddess
Answer the call of the wild feminine.
Ixchel, great Mother Goddess, wife of the Sun God, bring birth to the rains, the flow of our sacred waters. Remember your origin as a human on this planet.
Connect to the lightning rod of commanding energy you hold. You are a conduit of this sacred power, your wisdom is profound.
Tune into your magic as a healer, to self, others, Mother Earth.
Image by Tahlia Took
"I go to nature everyday for inspiration"
Be a force of nature
I see the birthing of a new Earth. I sing the songs of the lands. I dance to the rhythms of the universe. My soul connects to the Divine Light of that which I am.
Yes, I will stand up and use my voice to share the wisdom of the Earth.
Reserve your Yoga Adventure Retreat
INQUIRE TODAY, Solspirityoga@gmail.com
